Liam O'Connor is a Senior Chartered Physiotherapist registered with the HCPC and the Chartered Society of Physiotherapy. He has extensive experience in both NHS orthopaedic wards and private sports clinics, specializing in post-surgical recovery and stroke rehabilitation. He focuses on active recovery strategies to prevent chronic pain and improve mobility.
Liam O'Connor is a highly experienced Chartered Physiotherapist dedicated to helping patients regain mobility and independence. After qualifying from the University of Birmingham, Liam spent his early career in acute NHS hospitals, managing the immediate post-operative care of patients undergoing joint replacements and spinal surgeries. This acute experience gave him deep insight into the critical 'golden window' for rehabilitation following trauma or robotic surgery. He later transitioned into private practice and occupational health, where he now advises on preventing workplace injuries, specifically focusing on the ergonomics of home working and the impact of sedentary lifestyles on the spine. Liam is also a specialist in neurological rehabilitation, teaching stroke survivors how to utilize neuroplasticity through repetitive functional tasks. His philosophy challenges the passive 'treatment' model, instead empowering patients with knowledge about their anatomy and the mechanics of pain. He writes technical yet accessible guides on distinguishing between 'good' rehab pain and injury pain, ensuring patients recover safely and effectively without over-medicalizing their conditions.